2015 Adult Programs


Cardio Tennis
 
This high energy fitness class combines tennis drills with cardiovascular exercise, delivering a full body, calorie burning workout! If you've never played tennis before, it's a great way to be introduced to the sport and if you are an experienced player, it is a great addition to your training regimen.
 

Beginner Tennis Lessons
 
Learn basic stroke production, scoring and strategy so that you are able to hit the courts and be successful.

 
Beginner/Advanced Drills
 
This drill is for players with NTRP rating of 3.0 and higher. Work on fine tuning all aspects of your game: strokes and strategy and how to improve your game.
 
 
Sets in the City
 
For adults looking for a fun way to be active and connect with other recreational tennis players in the area. Players will be matched up according to ability for doubles and/or singles play and mix and split after a designated time period. Awards given for most sets won throughout the season. Two divisions offered. Suggested NTRP 3.0 - 4.0